Season 2 Kickoff: Life Lately + What’s Next for The Zen Break

2025-09-01

Welcome to Season 2 of The Zen Break! In this kickoff episode, I’m sharing what I’ve been up to—life transitions, teaching yoga and balancing work—and giving you a behind-the-scenes look at what’s next. But here’s the thing...I need your help to create this season! I’d love to hear what topics, practices or tips you want more of so we can make The Zen Break a place that truly supports you. Be sure to follow and share the podcast, and stay tuned—a brand new episode is coming this Friday! 💭 What Do You Want to Hear?I’d love your input for Season 2 of The Zen Break! This 2-minute survey makes ...

Welcome to Season 2 of The Zen Break! In this kickoff episode, I’m sharing what I’ve been up to—life transitions, teaching yoga and balancing work—and giving you a behind-the-scenes look at what’s next.

But here’s the thing...I need your help to create this season! I’d love to hear what topics, practices or tips you want more of so we can make The Zen Break a place that truly supports you.

Be sure to follow and share the podcast, and stay tuned—a brand new episode is coming this Friday!

💭 What Do You Want to Hear?
I’d love your input for Season 2 of The Zen Break! This 2-minute survey makes it easy to share your ideas.

>>> I'd Love to Help ✨ <<<

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❤️ My Story: Part 1

This Friday, I'm sharing Part 2 of My Story. Listen to Part 1 today!

>>> I Want to Hear Your Story 🎧 <<<

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