S5 Ep6: STOP WAIT GO - Annabel, The Dedicated Friend

In this episode, we cover the story of "Annabel - the Dedicated Friend" from my book "Stop Wait Go - Rules for Busy Mind."

I lay out:

1. The scenario which poses the problem i.e. getting stood up by her friend
2. How she deals with getting ghosted
3. How she gets from STOP to WAIT to GO
4. The actions she takes at each step of the process
5. How she finally deals with the situation and with the person that ghosted her

You can check out a copy of "Stop Wait Go - Rules for a Busy Mind" and a visual depiction of the Process Overview at Amazon.com