This week Kate talks to Nancy Evans about tools for long-term sobriety, maintenance and staying in love with sober. Nancy interviews Kate about Love Sober Life school, the flagship 12 week Self-development Group Coaching Program for busy women who want to stay sober & make it stick.
Our tools need to evolve and grow as we do through seasons, life challenges and getting older and we need to be on our stress management, routines, socialising, mindset as well as keeping up those sober treats and keeping motivation and resilience when the going gets tough, as sometimes is just does. This course is the toolkit.
Written by: Kate Baily, who is a trauma-informed, ICF Sobriety Coach and habit change coach & author specialising in stress, midlife and addictive behaviours.
Also by Mandy Manners - who is a trauma informed life and recovery coach & author.
Sessions are facilitated by Kate & Nancy Evans, who is a certifices Life & Addictive Behaviours Coach and a trainee Compassionate Enquiry Practitioner, training with Dr. Gabor Mate.
Course Starts November 13th - Feb 5th. Calls at 5pm GMT Sundays.
Grab a cuppa and let's chat.
KX
You can sign up here or find out more :
https://www.lovesober.com/offers/jpkUZhVi/checkout
https://www.lovesober.com/love-sober-life-school-copy-2
Any qs: email me at kate@lovesober.com
For more information about Nancy or to get in touch with her it's:
https://www.nancyevanscoaching.co.uk/
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Love Sober Podcast 97 Emotions 25/09/20
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Love Sober Podcast - The Load of Caring Roles & Alcohol 360
Love Sober Podcast - People Pleasing & Alcohol
Love Sober Podcast - Guest Nana Treen.
Love Sober Podcast - Motherhood & Gifts of Sobriety
Love Sober Podcast - Guest Amanda Townsend
Love Sober Podcast- Guest- Michael Happy Without the Hooch
Love Sober Podcast - Love Yourself Sober Part 1- Neuroscience for Sobriety.
Love Sober Podcast -Guest Emma Sobersonic
Love Sober Podcast Episode 166 - Guest Rachael May - Radically Sober
Love Sober Podcast Episode 165 - End of Dry Jan and Next Steps in Growth
Love Sober Podcast 164 - Guest Veronica Valli
Love Sober Podcast Episode 163 - Guest Lois Beim and Liz Mckean from The Phoenix
Love Sober Podcast Episode 162 Tips for Dry January
Love Sober Podcast Episode 161 - New Year 2022!
Love Sober Podcast Episode 159 Guest Nancy AKA Sober Loving Radical
Love Sober Podcast Episode 158 Seasonal Sober Self-Care.
Love Sober Podcast 157 - Xmas Toolkit Prep
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