Your healing journey with pelvic organ prolapse - POP
When you've just been diagnosed with pelvic organ prolapse you can feel so alone. The journey to heal, to move forward and be the best you can takes some time. The first thing you need to do is surround yourself with the right people who can support you, known as your A-Team.
Find out who needs to be on your team and how to find them.
These tips can be yours to download free - HERE
37: How To Manage the Complexities of a Prolapse Journey, with Tor Palfrey
36: LIVE Q&A - Will My Prolapse Go Away On It’s Own?
35: Your Ultimate Pelvic Wellness Guide for Life, with Kim Viponi
34: Top Tips To Feeling Better with Prolapse And Intimacy ~ Vanessa Tarfon
33: How To Parent Your Children To Set Them Up For Life, with Nellie Harden
32: 3 Things You Can Do Right Now to Feel Empowered, with Physio Laura
31: Trailer for Season 2 - Are you ready?
30: Finding the Funny Side of her POP with Comedian and Women‘s Health Physiotherapist - Elaine Miller.
29: Finding Passion and Purpose Living with Prolapse with Kimberly Smith.
28: Ways to exercise and be healthy with prolapse - with Mish Wright
27: How To Know When it‘s Time for POP Surgery? with Sarah Prime - (Part 1)
26: How ‘Health Literacy‘ can Help Your Prolapse, with Dr Elizabeth Skinner
25: Quick Tips & Tricks for Living with POP - The best clothes to wear with POP.
24: How to best support your birthing partner with Lucy Bloom
23: Quick Tips & Tricks for Living with POP - Housework
22: Finding a solution to your prolapse - a newly designed pessary with Kaitlin Maier.
21: Help! I‘m a New Parent and Feel So Lost, with Claire Young (The Illawarra Early Parenting Centre)
20: Quick Tips & Tricks - How to have a baby with POP
19: How to navigate the legal system after birth trauma, with Hayley Collins.
18: Quick Tips & Tricks - Easy Meal Prep
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