After taking a few weeks off Dr Pete Olusoga is back with another episode exploring the psychology of performance. We’ve had actors, singers, dancers, strength athletes, coaches, speed demons, and endurance masters on the podcast this series, but one thing we haven’t really considered yet this series is the psychology of The Team. How do we get a group of individuals to start performing as a high functioning team? Do we need to get along to survive? Is it all about the job at hand? What are the factors that bring people together to work as an efficient unit? Dr Pete explores all this and more with Performance Psychologist, Dr Alex Auerbach, and Coach to the coaches, Cody Royle.
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EPM Extras - Winning Mindset
1.10 - What's the deal with mindfulness?
1.09 - Is what you see really what you get?
1.08 - EPM Sidecast - Where's your head at? - with Rugby Coach Weekly
1.07 How do we set goals that really stick?
1.06 - Is confidence overrated?
EPM Extras - Anxiety
1.05 - Why do we get nervous and what should we do about it?
1.04 - Who is the Mental GOAT? Part II
1.03 - Who is the Mental GOAT?
1.02 - Is there such a thing as a winning mindset?
1.01 - What is sport psychology anyway?
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Season One Trailer
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