Maria & Craig Emmerich are super knowledgable in the Keto world and have some really great info to share in this episode and in their latest book "Keto.".
You can get more info about them and see all the great info they have to offer out there by following any of these links:
www.facebook.com/ketoadapted
www.mariamindbodyhealth.com
Instagram: Craig @cemmerich Maria @mariaemmerich
As always, you can get more info about my coaching programs through:
www.JessicaTye.com or email me jessica@jessicatye.com
My instagram: @thatketoblonde
or Facebook: www.facebook.com/jessicatyenutrition
Have a great week and I will talk to you in the New Year!
Jessica :)