In this episode, Jackie assembles her fellow female colleagues at Healing Paths for a book club. They are talking about the book Burnout: the secret to unlocking the stress cycle by Emily and Amelia Nagoski. This will be a 3 part series talking about each of the three sections of the book and how it is important information and applicable if you are a woman or if you know a woman.
Episode 174: Being Present In Our Relationships
Episode 173: The Impact of Family Dysfunction
Episode: 172 Emotional Regulation
Episode 171: Acting On Anger
Episode 170: What Needs To Continue
Episode 169: Loss & Hope
Episode 168: Improving Decision Making Skills
Episode 167: Freefall & Uncertainty
Episode 166: What is Therapy?
Episode 165: Treating OCD with Success
Episode 164: Resolving Complex Trauma with EMDR
Episode 163: Developing Your Inner Observer
Episode 162: Skills For Intimate Conversations
Episode 161: Four Horsemen
Episode 160: The Sound Relationship House
Episode 159: It really is the little things
Episode 158: Communication Mistakes
Episode 157: New Beginnings
Episode 156: Creating safe space for underrepresented communities
Episode 155: Do You Have A To Don't List?
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