#121 Rice Water for Weight Loss? Exploring the Viral TikTok Trend

Today, I am diving into the viral TikTok trend some creators have dubbed "ricezempic" due to its alleged weight loss benefits. It is basically rice water with lemon or lime juice first thing in the morning. This simple practice has gained popularity for its weight loss benefits. But is there any scientific evidence to back it up? Let's find out!

Today I am going to:

1. Walk you through what the rice water trend is.
2. The recipe for this viral rice water.
3. Research related to this rice water trend.

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