This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Sophie Bukovec, one of the top players in Canada and a silver medalist at the 2022 Beach Volleyball World Championships. The last three years haven’t been, as Bukovec says, “exactly seamless,” with three partners in as many seasons, but like when most things don’t go to plan, Bukovec came away with a bounty of lessons, and a new perspective on life, both as a player and not. We chat all about that, as well as:
And a whole lot more. Fun one with Sophie!
SHOOTS!
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We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.
We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
Travis Mewhirter's volatile, adversity-filled trip to and from the Doha bubble
Tri Bourne reflects on his Doha country quota loss and how he plans to bounce back
Mike Campbell: From running off a dad bod to coaching Olympians
Tina Graudina, Latvian trailblazer, is out to inspire
Ed Keller, beach volleyball's walking, talking, encyclopedic superfan
BEACH VOLLEYBALL IS BACK: Answering fan questions heading into the 2021 season
Andy Benesh is turning the corner
Greg Delgado: The man who saved beach volleyball in 2020
Nina Matthies: Beach volleyball's ultimate champion and ambassador
Answering the final fan questions in The Year Without Volleyball
Billy Allen: The prolific, deadpanning, self-deprecating AVP champion and author
Learning doesn't stop, with Pri Lima
Karch Kiraly, and the hunger to pursue mastery
Angie Akers: Beach volleyball's running, kickboxing Olympic coach
Mailbag: How does off-season training differ from in-season? Other fan questions
Chris Meade: CROSSNET, the million-dollar (literally) idea beach volleyball didn't know it needed
Nick Lucena isn't ready for the life of the retired dad just yet
Three gold medals of wisdom with Misty May-Treanor
Three years of unbelievable growth, change in three years of SANDCAST
Julia Scoles: Finding peace amid life's biggest decisions
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