Welcome to a new episode of The Fair Chase Podcast!
Today we are joined by Dustin Diefenderfer from MNTTough. Dustin tells us about why he launched a fitness app designed for backcountry hunts, the importance of mental toughness in the woods, and how Dustin got started by training professional athletes.
We also discuss:
- How Dustin has been virtually kicking James’ butt
- Mental vs physical toughness
- How COVID affected virtual gyms
- Physical challenges of a backcountry hunt
- The importance of stamina
- How age affects fitness
- How important is stretching?
- How do you build mental toughness?
- Learning to do things you don’t want to do
- Why Dustin wanted to combine hunting with fitness
- Dustin’s international travel and work with non-profits
- Dustin’s goat bragging
- Why the bar keeps getting raised for athletes
- Tapping into your inner “Gump”
- Systems determine success
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Want to see even more of The Fair Chase? Check out our website! www.TheFairChase.com
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