My 6 Months Sober Experience | How It’s Change My View On Drinking & On Life

So I did it, I complete 6 months of no alcohol & I can honestly say it was one of the most life changing things I've ever done. I know, a big statement to make... However, the lessons the past 6 months being sober have taught me are ones that I will carry with me forever. And in todays podcast I'm going to discuss why.

 

00:00 Intro

01:14 Why I Did It

05:30 Have An End Goal

06:32 Benefit #1 (Didn’t Get Ill)

07:59 Benefit #2 (Productive Weekends)

09:43 Benefit #3 (New Hobbies/Happiness)

14:34 Benefit #4 (Improved Fitness)

15:37 Benefit #5 (Momentum)

16:06 My First Drink After 6 Months

19:14 Have Much Have I Drank Since?

20:45 How Will I Manage Alcohol In Future?

21:19 My View On Alcohol

23:04 Alcohol & Your Friend Group

25:35 Summary

 

 

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