8. The Bubble Teas, Eating for Immunity, Low Cal Frozen Yoghurts and Plant Based Meat Alternatives

From The Nutrition Couch today:  

• The Bubble Tea Craze; what is Bubble Tea, is it healthy and why have Aussie shoppers gone nuts for this new product?  
• Our clinic question of the week is all about immunity; how can we optimise our eating to stay healthy this winter?  
• We have found a low-calorie frozen yoghurt treat you are going to want to know about in supermarkets; and  
• Our listener question is on the plant-based meat alternatives; are they actually healthier options than the real thing?  

So sit back, relax and enjoy this week’s episode!  

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