We talk ALL things Ironman 70.3 World Champs from the drama to the race results and everything in between.
*Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/
Precision Fuel & Hydration link
https://www.precisionhydration.com/au/en/?code=HTT23&utm_source=howtheytrain&utm_medium=podcast&utm_campaign=2023&utm_id=howtheytrain&utm_content=code-homepage/
I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.
Julian Spence (Ep 14)
Luke McKenzie (Ep 13)
Beth McKenzie (Ep 12)
Hannah Wells (Ep 11)
Steve McKenna (Ep 10)
Natalie Van Coevorden (Ep 9)
Craig Alexander (Ep 8)
Chris McCormack (Ep 7)
Aaron Royle (Ep 6)
Amelia Watkinson (Ep 5)
Tim Van Berkel (Ep 4)
Josh Amberger (Ep 3)
Ellie Pashley (Ep 2)
Tim Reed (Ep 1)
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