Keto Lifestyle with Jessica Tye, NTP
Health & Fitness:Nutrition
Today we are talking about the effects that fasting either intermitent or longer fasts can have on you. We also talk about infrared saunas and how they can help you out in this lifestyle. We wrap up by talking about artificial sweetners and how Jessica feels about using those in your ketogenic way of eating. If we use them we only use these two.....
Jessica shares a couple of 5 star itunes reviews with listeners today and also gives the info on how to look into our vacation property (www.Tyesriversideretreat.com) to rent for yourself through AirBnB - also listed on trip advisor and VRBO.
Thank you so much for listening and if you would like to reach out to Jessica please follow up with her through any of these channels:
www.jessicatye.com
jessica@jessicatye.com
Instagram: @thatketoblonde
www.facebook.com/jessicatyenutrition
Episode 34: Keto for Infertility, pregnancy & breastfeeding in and interview with Dr. Ken Berry! PLUS a Bonus: Are you testing for Ketones and How should you do it?
Episode 33: Keto listener questions (Part 2) - A carry over from last week's episode where we talk about Keto for Osteoporosis & What's the Deal with Alkaline water?
Episode 32: (Part 1) Keto for Fibromyalgia & Listener questions about macros, keto swaps and how to measure "progress"
Episode 31: Keto and worried about high cholesterol and What to do about "Keto Breath"
Episode 30: How to Boost your Immunity with the Keto LIfestyle!
Episode 29: Part 2 Keto Lifestyle Top Ten New Year's Resolutions - #7 through #1 in today's episode.
Episode 28: Keto for Sleep Disorders & Part 1 of the Top Ten Keto Lifestyle New Year's Resolutions!
Episode 27: Christine Moore, NTP, shares w/ us her experience as a Nutritional Therapy Practitioner & who the program best suits. We talk Keto, nutrition & so much more!
Episode 26: Interview with Jimmy Moore where we talk Ketogenic diets, Cholesterol, Back yard chickens AND an exclusive announcement you'll hear here first!
Episode 25: Interview with Craig & Maria Emmerich - we talk about their new book "Keto." and some practical tips and info to getting started in the Keto lifestyle!
Episode 24: Counting Macros, Counting Calories, More on Intuitive Eating, What to eat at Holiday parties, AND are you interested in a Group Keto Coaching Program for the New Year?
Episode 23: Keto Basics, Intermittent Fasting, Fixing Digestion, Intuitive eating, Keto family meals & much MORE!
Episode 22: Interview with Dr. Ken Berry, author of the book "Lies My Doctor Told Me: Medical Myths That Can Harm Your Health."
Episode 21: Listener Questions regarding digestion, Type 1 diabetes, NSAIDS and more and an update on Lily
Episode 20: Interview with Keto research and advocate, Chris Irvin! We talk Ketones, cancer research, Diabetes and so much more!
Episode 19: We are talking about Salt, healthy Keto swaps for your Holidays and great Keto breakfast and lunch ideas to get your kiddos on board with healthy eating.
Episode 18: Should you avoid the Paleo or Keto lifestyle? How about your kids? Things you need to know about this lifestyle and the health of you and your children!
Episode 17: Interview with Functional Medicine Practionier Dr. Gretchen Dyer - we discuss digestion & nutrition and how you can get tested to find out how you are doing with both!
Episode 16: Addressing listener questions regarding Intermittent Fasting, Oil Pulling & Vivid Dreaming. Also we chat a bit about acupuncture and it's health benefits.
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Nutrition Diva
The Model Health Show