3 Steps to Consistent Healthy Eating and A Lasting Healthy Life! I chat with the fantastic Food & Mood Coach Irena Geller about the strong link between what we eat and how we feel, confidence and her new book! Irena will have you wanting to "Put down your fork and pick up your life!"
AN EXTREMELY IMPORTANT AND INSIGHTFUL EPISODE!
Feel free to get in touch with Irena!
Website - https://irenageller.com.au/
FB - https://www.facebook.com/irenagellerfoodandmoodcoach
Insta - https://www.instagram.com/igellerfoodmoodcoach/
Linkedin - https://www.linkedin.com/in/irena-geller-saltamaras/
YouTube - https://bit.ly/YoutubeMoodAndFoodCoach
Grab your FREE book today - “3 Steps to Consistent Healthy Eating and A Lasting Healthy Life”
https://bit.ly/3Steps2ConsistentHealthyEatingAndLastingHealthyLifeBook
FREE 15 min chat - https://bit.ly/15min-coach-session
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Episode 59 - Understanding the mind/body relationship and empowering the community towards a more active lifestyle! with David McNaughton
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