Scotland Grows Show S8 E2: Exploring the Benefits of Therapeutic Horticulture with Fiona Thackery

Welcome back Fiona Thackery to our revisited series of the Scotland Grows Show where Fiona explains the concept of therapeutic horticulture: using gardening, nature connection, and plants to improve health and well-being, under the guidance of a trained practitioner.

Fiona and M.T. explore the role of Trellis in nurturing this emerging practice across Scotland, supporting over 520 projects that bring therapeutic gardening to individuals with various health conditions, and the incredible benefits that gardening offers for mental and physical health, drawing from Fiona's extensive experience as CEO of Trellis, a Scottish charity dedicated to supporting therapeutic horticulture.

Be inspired by the shared passion of the benefits of therapeutic horticulture, and learn how you can support the life-changing work of Trellis, including attending their annual Conference on 14th March 2025.

Welcome to the Scotland Grows Show, the podcast which celebrates everything that is good in Scottish gardening, as we join gardeners around the country to find out what grows well where they are, and pick up tips and stories along the way.

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This series is sponsored by ROOTS, a subscription from the National Trust for Scotland which helps both your garden and Trust gardens thrive.

For £7 a month you will be sent a ROOTS pack every six weeks, with gardening gifts, including Scottish seeds six times a year, stories about Scotland’s plant life, and tips from  expert Trust gardeners, as well as an invitation to two exclusive ROOTS events a year with the Trust gardens team.

Whether you buy ROOTS for yourself or as a gift for a loved one, your £7 a month will go towards supporting Trust gardens and designed landscapes in Scotland. Sign up today at nts.org.uk/roots and use the code Grows25 to receive an extra packet of seeds in your first pack.