Losing your hair is the worst. It ruins your self-esteem, your view of your own beauty, and more. Alopecia is an autoimmune disease that results in hair loss. But, just like any autoimmune disease out there, you are not doomed to suffer the symptoms for life. And specifically with Alopecia, you are not doomed to a life of baldness. You can grow your hair back and have a full head (and body) of hair again! Join Marian and Johanna as we talk through alopecia and the hope that's on the other side.
www.alopeciaangel.com
Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
Ep 12 The Best Approach to Begin an Exercise Program When You Have Chronic Disease or Autoimmune Disease
Ep 11: 7 Strategies to Eat Healthy on a Budget with Food Sensitivities or Dietary Restrictions This Year
Ep 10: Struggling with Heartburn? Here are 6 Home Remedies to Try
Ep 9: Glutened? 5 Things to do ASAP to Feel Better Fast
Ep 8: Stop Feeling Overwhelmed At The Grocery Store! Grab My 5 Go-To Staples For A Gluten-Free Diet.
Ep 7: Where to Start When You Suck at Meal Planning
6. 5 Steps to do an Elimination Diet Without Deprivation
Ep 5: Don‘t Stress! 6 Strategies to Manage Stress, Enjoy the Holiday Season, and Avoid a Flare
Ep 4: Why Perfection Is Sabotaging Your Healing From Chronic Disease
Ep 3: The Important Difference Between Therapeutic Diets and Therapeutic Lifestyles
Ep: 2 Looking to get Your Life Back? True Health Starts with Food
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