3 Ways To Bust Weight Loss Discouragement For A Healthy New You

Welcome Friend. Feeling discouraged about losing weight? It’s easy to get discouraged when you focus on the past and how good you used to look and feel. Today, I have a message of hope and three practical ways to help you break free from this cycle and build a healthier, new you. Join me for action steps and a fresh perspective on achieving a healthy body weight and a new you. Learn to stop looking back and start moving forward with renewed energy and focus. Let's go to the show!

 

Highlights

🌟 Find New Hope and Focus: Uplift your spirit by busting feelings of discouragement and move in a direction that lights you up.

📖🙏 Scripture Power: Feel the spark of energy inspired by 1 Corinthians 9:24-27 to guide your weight loss journey.

🌿 Transform Your Health: Discover how to fuel your body with nourishing foods, embrace fasting like Daniel for spiritual and physical growth, and minimize stress to build a vibrant, healthier you.

 

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Thank You for listening to Thirty Pounds Down🎵

 

Chapters

00:00 Welcome!

00:39 Overcome Discouragement

04:00 Find New Hope and Focus

05:00 Fuel Your Body With Live Food

07:00 Embrace Fasting Like Daniel Fast

08:30 A Plan To Minimize Stress

09:30 Weight Loss Is A Health Journey

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NEXT STEP :

Contact Me and Free Resources  ⤵️

https://www.glendahill.com

 

💓 I would love to support you on your journey, my friend!💓

 

🙏Subscribe, and tune in each week for real talk on Christian weight loss, whole health, and strong faith.

 

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Thank You for listening to Thirty Pounds Down🎵

💓

Glenda Hill

 

 

🎦 For Healthy Living Tips Watch My Youtube Channel

https://www.youtube.com/@GlendaHil