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This week I speak with human potential coach and technology leader Reiner Kraft, Phd.
While working as the director of engineering at Yahoo, he started to notice a decrease in his performance, and early signs of burnout, ultimately culminating in getting hospitalised for an anxiety episode. He realised he needed to change. So began a journey of mindfulness and meditation.
Reiner is a prolific innovator with 120 patents to his name. He is now employing these talents in his data-driven & scientific approach to mindful leadership and stress resilience.
We talk:
Links:
The Mindful Leader
#17 East Meets West: Navigating Culture with Empathy - with Gene Hsu
#16 Feel the power of uke! with Sarah Weiler
#15 How we fix meetings with Carrie Bedingfield
#14 How to Scale Agile (when Agile breaks everything!) with Dan North
#13 Super-charge your productivity with Theo Compenolle
#12 Managing in Complexity with Dave Snowden
#11 The People‘s Coach with Tobias Mayer
#10 Let’s Play with John Williams
#9 Working Remotely with The Legendary Pink Dots - with Lisette Sutherland
#8 Who‘s Christmas? The Art of Leadership with Oddi Aasheim
#7 Getting Things Done: Clear Those Buckets! - with David Allen
#6 Primal Therapy: Emptying the Pain Tub with Dr France Janov
#5 Cycling Octopuses and Art of Clean Language with Judy Rees
#4 Rolfing and the Magic Jersey of Connectedness with Lizzie Reumont
#3 How our Past Reality Drives Everything with Dr Ingeborg Bosch
#2 Pond Hockey and the Art of Change with Jason Little
#1 Being Human - An introduction
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