Season 4: Episode 12 - Why is water therapeutic?

Why is water so therapeutic?…

Being near water has been consistently associated with stress reduction and relaxation. Have you noticed the calming effects in your own life when you are nearer the ocean or a body of water?

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Enjoy! UY Disclaimer, as we know stress is individual but Tuls & Kelly take this topic from a personal perspective and they draw known tools that can help you manage these areas in their life. We can’t eliminate all stress we experience in life, but we can better understand what and where these stresses come from in order to get a better handle of our emotions, feelings or actions towards them. Unchecked stress will spread from beyond the psyche to the body it inhibits. #highperformance #healthtips #womenempowerment #love #selfimprovement