Health & Fitness
Carrie Jackson Cheadle is a nationally acclaimed mental skills coach, consultant, author, podcast co-host, and so much more. We discuss the parallels between the injured athlete's experience and the current pandemic, how mental and physical fitness are closely linked, the components of hardiness, how to build a toolkit for resiliency, and how stepping back might be the best thing to do to move forward.
- To receive 30% off of Carrie's book Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries visit https://www.bloomsbury.com/us/rebound-9781472961433/
- Reach out to Carrie directly at www.carriecheadle.com and mention Endurance Minded to receive 15% off of your first mental training package.
- For more resources on her work with injured athletes visit www.injuredathletesclub.com. Also, check out her podcast The Injured Athletes Club.
- Visit www.thomasendurancecoaching.com for more information on the topics discussed on Endurance Minded, or to speak with a coach.
Let Joy Lead the Way!
Interpreting Morning Metrics for Improved Performance
Contextualizing Stress and Its Role in Performance
The Hidden Value of Workouts
Doing Small Things for Big Results
Using Grace to Guide Performance
The Questions That Matter
The Role of Happiness in Performance
The Case for Slowing Down
Building Lasting Habits
Language is the Key
What is Winning?
Motivation is Fleeting
The Value of Being Intentional
The Three Routes to Happiness
Minisode: Making the Most of Transitions
Self Acceptance Amidst Changing Goals
Minisode: The Overjustification Effect
Bringing the Intuition Back to Nutrition
Minisode: The Role of Technology In Endurance Sports
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