Episode 4: Finding a Balance in 2019 - My Top 4 Tips for Keeping Healthy Habits On Track

To me, balance is a journey we're all on. It's pretty tricky to say we live balanced lives 24/7! I called my blog The Irish Balance partly to share my journey to balance with you guys. In this episode, I talk about what balance means to me, and share my top 4 tips for keeping my healthy habits on track - even when 'life happens!'