Kate and Soph are on this weekend's episode to discuss gut health for runners and answer some listener questions.
More information from Kate can be found at https://athletesanctuary.com.au and Soph at: https://www.fitzpod.com
This weekend's episode is sponsored by, more details at:
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
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146: Jessica Hull, Australian 5000m Record Holder
145: London Marathon Announcement
144: James Barker
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