The Simple CARE Approach to Habits: Interview with Lorrie Mickelson

My dear friend and habit guru Lorrie Mickelson joins us on the podcast this week. She’ll be sharing with us her CARE Approach that takes an interesting look at habits and routines in order to get us to health and happiness!

We learn about her backstory and how she grew interest in learning about habits and how it impacted her life.

We’ll also be taking a deep dive into how the CARE approach can transform our everyday lives into something extraordinary. The CARE approach includes...

Convenient
Appealing
Results
Easy

Join us to see how all of this connects our habits with our health, happiness, and wellbeing!