Happy #SeekTheJoy Tuesday!
Today we're sharing a solo episode focusing on setting self-care intentions for 2022, the importance of creating a self-care routine for the year ahead, and the connection between our mental health and physical health.
Our hope is that this episode will inspire you to focus on your mental and physical health in this new year. Because it’s all about making 2022 our happiest and healthiest year yet!
P.S. Don’t forget to sign up for Year of You 2022! If you’re interested in finding more awareness, balance, and healing so that you can feel vibrant, show up powerfully, and consciously create the life that you’ve always desired. If you are ready to channel more joy and abundance in your life and finally share your unique gifts (ya know, the ones that you and only you possess) with the world, then I have something just for you… A Virtual Retreat that is dedicated to giving you the education and inspiration you need to make 2022 the YEAR OF YOU!
Find out more >>> https://www.kellycollinswellness.com/year-of-you-2022
Links & Sponsors:
Listen Like You Mean It: Ximena Vengoechea on Reclaiming the Lost Art of True Connection
Change Your Breath, Change Your Life with Ana Lilia
True Wellness Can’t Be Achieved Without Joy with Ruth Elnekave of JOYÀ
Reconnecting to Joy this Summer (It's a Solo Episode!)
Lessons In Shifting Our Mindset from I CANT to I CAN with Dolores Hirschmann
Meghan Watson on Choosing Rest and Its Connection to Self-Trust and Boundaries
Chef Amber on Holistic Living to Nourish Our Mind, Body and Soul
Changing Work from the Inside Out through Mindfulness and Compassion with Scott Shute, Head of Mindfulness and Compassion Programs at LinkedIn and Author, The Full Body Yes
Lessons In Overcoming the Fear of Success with Jessica Soares
Strong Women Lift Each Other Up: It Starts With You with Molly Galbraith, Co-Founder of Girls Gone Strong
Lifelines: The Journey Inward to Self-Discovery, Compassion, Light and Joy with Melissa Bernstein, Co-Founder of Melissa & Doug
Finding the Joy in Uncertainty with Vrin Rao
Lessons In Relationships and Our Inner Child with Veronica Grant
Celebrating Where Food Meets Feminism with Lindsay Gardner, Author of Why We Cook: Women on Food, Identity and Connection
Reinventing Happiness, Positivity and Optimism with Brandon Posivak
Aly French & Erica Stein of Courageous Wellness on Leaning into Obstacles & Bridging the Wellness Gap
An Enneagram Guide to Self-Care with Christina Wilcox
Lessons In Using Astrology to Frame Our Soul-Care Practices with Sara McCormick
Moments of Empowering Inspiration: Happy International Women’s Day!
Everything We Need to Know About Female Friendships with Danielle Bayard Jackson
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