42: Pelvic Floor Dysfunction, Pelvic Prolapse, and Diastasis Recti: Are Your Symptoms Normal? with Jenn Lormand

Do you have back or hip pain? Do you find yourself needing to use the bathroom many times during the day? Is sex painful for you?

 

Jenn Lormand is an exercise physiologist who is passionate about helping women with pelvic floor dysfunction.

 

Jenn Lormand

https://www.tightenyourtinkler.com/signatureprogram

Coupon code for $50 off: HERHOLISTIC 

 

YouTube channel Tighten Your Tinkler - YouTube

 

IG account Holistic Pelvic Floor Coaches (@tighten.your.tinkler) | Instagram

 

90/90 Decompression technique

https://www.tightenyourtinkler.com/backandhiprelief

 

Improving Intimacy Guide

https://www.tightenyourtinkler.com/partner-guide

 

5 Min Root Cause Quiz

Tighten Your Tinkler Quiz Survey (surveymonkey.com)

 

 

Holistic Health Coaching

www.herholistichealing.com/coaching

 

Free Guide (4 Steps to Feel Better from Gut Issues, Autoimmunity, and More)

www.herholistichealing.com/freebie

Free Community

www.facebook.com/groups/herholistichealing

 

Website

www.herholistichealing.com

 

E-mail

hello@herholistichealing.com

 

Disclaimer: This content is not meant to be personal medical advice.