Full Out with Samantha Jo Harvey
Health & Fitness:Mental Health
Its been:
🖤9 years since I competed in my fitness comp
🖤6 years since I left my marriage
🖤2 years since I chose my health over my Rockette career
And I’m clear that the summer is almost always a potent time of initiations and expansion for me.
Maybe it’s the transition into my birthday that astrologers talk about, maybe it’s in my DNA, or maybe its in my head, either way…
This summer has been no different.
I’ve navigated massive relationship, health, dance, and emotional deepening like no other and PHEW IM ALIVE ON THE OTHER SIDE feeling more powerful than ever before.
I share deeply and vulnerably on today’s Full Out podcast and some of the big nuggets include:
🖤being so committed to your truth that you’re willing to burn it down
🖤everything is connected, there are no coincidences
🖤leaning into the hard, the resistance, the grief is necessary to reclaim all parts of you
LMK what lands. Say hi @samanthajoharvey
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