Welcome to another episode of the HealED Podcast, where we explore all facets related to eating disorder recovery, the intricate balance between food, body, and mind, and the transformative power of healing. I'm your host, Marie-Pier, and today, we are honored to have Celia Clark, a Disordered Eating Specialist, therapist and trainer. Her approach is informed by Internal Family Systems (IFS) to support her clients in the recovery of Disordered Eating/ Eating Disorders
In this episode, we discuss:
02:30 – Celia's Personal Journey: How her own challenges with disordered eating steered her toward becoming a therapist.
10:00 – Understanding IFS: Celia breaks down the principles of Internal Family Systems therapy and its significance in self-recovery and healing.
22:50 – The Role of an IFS Therapist: Insight into how therapists help clients access their inner self and heal wounded parts.
34:15 – IFS in Eating Disorder Recovery: How addressing protector parts and building trust leads to profound change in protective behaviors.
46:40 – Celia's Healing and Practice: Celia reflects on overcoming shame and how her practice assists others in eating disorder recovery.
This episode was so calming and informative. Celia's work is SO important and I am so glad to share her work with you!
Dive into this compelling conversation and gain valuable insights on self-healing through a unique and compassionate lens. You don't want to miss Celia's incredible story, knowledge, and the gentle guidance she provides.
AND, if you love this podcast, please take a moment to listen, leave a review, and rate the HealED Podcast. Your feedback helps us grow and reach others on their healing journey.
Connect with Celia
Want to learn more about Celia and her work? Visit her website: www.celiaclark.online or on Instagram @celiaclarkonline
Work with TBP
To learn more about how our specialized team can help you in your recovery, visit our website at www.thebalancedpractice.com, and connect with us on Instagram @the.balanced.practice. We share resources, support, and a community rooted in recovery, health, and balance.
Thank you for joining us on the HealED Podcast. Until next time, keep nurturing your mind, body, and spirit.
Parenting Without Diet Culture with Oona Hanson
Setting Goals That Last
Emotion Regulation with Dr. Meagan Gallagher
Walk and Talk: Let’s talk about self trust
How does weight stigma and diet culture impact the public health sector with Claire Bilik
Getting Back on Track - anti-diet perspective
Cooking Outside of Diet Culture with Celestina Brunetti
7 Tips To Have A Guilt-Free Holiday
Different Types of Therapy in Eating Disorder Care with Kellie Sybersma
Substance Use & Eating Disorder with Katrina Hutchingame
Why commenting on bodies is HARMFUL- how to set boundaries
Type 1 Diabetes and Food Relationship with Mary Ellen Phipps.
The Costs of Waiting
The 5 Hidden Hungers Wit Dr. MelissaMcCreery
Should you lose weight BEFORE having food freedom
Dance Inclusivity and Diet Culture with Joelle Ciccarelli
Post-Holiday Guilt
Diabetes, Disordered Eating and Weight Inclusive care with Jasna Robinson-Wright
Is there a weight limit to food freedom?
Body Affirming Yoga With Gillian McCollum
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty