As a leader, achiever or capable human we can do a LOT. However, what we stop doing is really what propels us forward. Stacking more on the already full plate of 2023 doesn’t make sense. Deciding what to stop doing opens energy and powerful new possibilities. THAT is what we want for 2023!
Here are the 3 episodes referenced on this show:
https://empoweredathlete.podbean.com/e/mindset-monday-lean-on-structure/
https://empoweredathlete.podbean.com/e/triple-vision/
https://empoweredathlete.podbean.com/e/mindset-monday-urgent-vs-important/
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The Empowered Team is your ticket to your next level - learn more via the link below:
https://bit.ly/TheEmpoweredTEAM
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Mindset Monday - How to have JOMO and thrive!
5 Minute Facts - Stress for Performance
Stop Overindulging
Dr. Greg Wells - Scientist - Author
Mindset.Monday - Relaxing Resistance
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2023 Blueprint
Triple Threat Planning
Protein for Performance
Values Conflict
Fat Loss for Good
Coaching Lessons
Mindset Monday - Hidden progress
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