Follow your breath in and out of your heart space, connect to the stillness, the love and the peace at the centre of your being with this 15-minute meditation gracefully guided by Ava Irani.
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Affirmations for healing the body
Mindwork Part 5: How to create a self suggestion tape
Guided meditation: Grounding amongst chaos
Mindwork Part 4: What is a self-suggestion tape?
Roger Castillo interview on functional spiritual practices.
Guided meditation: 20 minutes
Mindwork Part 3: What is hypnosis?
Guided meditation: for healing
Conscious activism & the environment with Stephanie Poly
Mindwork Part 2: map of reality
Mindwork Part 1: Brain and the mind
Mindwork Series: Intro
The three attitudes of meditation
Guided meditation: for students
A bit more about me
Sound healing relaxation 2
Sound healing relaxation
Guided meditation for relaxation
The foundational teaching of functional spirituality
Guided meditation: 5 Minutes
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