I will be sharing a lot of ideas on this show. Isn't it important to check out what my intentions are? Everything I share will just be more stories, more food for the mind unless we're on the same page.
In this episode, I share with you the foundational teaching, from which all of our practice is born from. This is what we're talking about. This is what we're aiming for. It may resonate with you, it may not. But what's most important is that you know the context from which I'm speaking.
Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality
Guided meditation: Gratitude for resilience
The secret to Non-violent Communication
Guided cacao ceremony and meditation for abundance
Anaid and Ava launch their new business
Self-care, ritual and aromatherapy with Anaid Jimenez
Guided meditation: Using the breath to nourish yourself
My most valuable work
Guided meditation: Cultivating loving acceptance
Cultivating your dream life starts here
Mahashivaratri guided meditation
Guided meditation: Connection, presence and joy
How to heal from a traumatic event
Guided meditation: Short tension release
Should I go on a Silent Retreat
Guided meditation: Connecting to the sweetness of your middle
Having boundaries as a parent
Guided meditation: Body scan and relaxation with music
What if you are trapped in a toxic relationship?
Cacao ceremony and guided meditation
Healthy vs rigid boundaries
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