Lessons of 2024: Chill The Fuck Out

In this episode, I talk about my progress in the physical, and emotional, healing journey I've been on since the car accident. 

I share what 'wise inaction' means based on the book I'm reading called "How to be sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers" by Toni Bernhard.

I also talk about one of the best pieces of advice I've gotten so far this year!