OCB Pro Physique Competitor and OCRWC Qualifier Heather Cox talks about her new passion for physique based sports but why she still comes back to OCR. Evan and Brenna talk to her about diet, training, doing both sports, her upcoming race schedule and Evan recommends the best bodybuilding documentary of all time.
Episode brought to you by Harbinger Fitness, makers of gym training accessories, weight vests, dip belts, thick bar grips and more. Basically everything you need for OCR strength training this off season.
Music provided by Marc Capaldo of Madison Ambush.
S5E12: Physical Therapist Q&A with Elite Athlete Kelly Williams
S5E11: Battle of the Lions, Horshoe Bend OCR & Indian Mud Run
S5E10: Last Week Tonight’s Anthony Miale & OCR Media
S5E9: Aris Makris & The original MMA Greek ”Pankration”
S5E8: Battle Of The Lions Sneak Peak & Young Lions with David Mainprize
Ultra-OCR Man Commentary: CBS, 48 hr OCR & The Future
S5E7: OCRmill 21,000 Feet: Running Ultra-OCR on Above Everest Base Camp
Ultra-OCR Man Commentary: 7 Days of OCR Marathons & All 24 hour OCRs in the World
S5E6: Special Operations Family: Joe & Shannon Kent
Ultra-OCR Man Commentary: Enter Obstacle Course Racing
S5E5: Spartan World Champion Nicole Mericle & her OCR Development Team
S5E4: All Things OCR: OCR Overload,#75Hard, InsideTracker & OCRmill 21,000 feet
Ultra-OCR Man Commentary: Special Forces & Bodybuilding
S5E3: Army Ranger & Multi-Sport Athlete Andrew Potter
Ultra-OCR Man: Commentary
S5E2: Double Pro: Professional Boomerang Thrower & Spartan Pro Logan Broadbent
S5E1: Former Pro Bodybuilder Josh Andrews & Very Painful Charity Events
S4E42: The Very Unofficial Muddies & The Best of 2020
S4E41: 2020 & The Pivot
S4E40: 24 hr Casa Garcia Champion Rachel Watters & Local Endurance OCR
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