Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
Join me in this eye-opening episode featuring Life and Mindset Coach, Marlene McNally, as we dive deep into breaking societal norms for Black women.
Marlene shares her journey of self-discovery, challenging the expectations of perfection and embracing vulnerability. We explore the transformative power of community and the necessity of seeking support, debunking the myth of the "magical black woman." Marlene advocates for expanding our capacity by decluttering our minds, shedding light on the importance of interconnectedness, and supporting Black businesses. As we discuss the conditioning that inhibits self-love, Marlene leaves us with a powerful question: "If you are truly being loving to yourself, would you get support?"
This episode is a profound exploration of empowerment, community, and the uncharted strength within the Black woman's experience.
Listen in as we discuss:
And if you need support with this work, reach out for One-On-One Coaching. Book a Breakthrough Call here. Talk soon!
GUEST INFO —
Website: Marlene McNally | Instagram: @McNallyMarlene
RESOURCES —
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 28 Your Leaving Your Goodt, Goodt
EP. 27 An interview with Dr. Koritha Mitchell, author of From Slave Cabins to the White House
EP. 26 Your Brain Needs a Detective
EP. 25 Wrestling With a Thought
EP. 24 Are You Sending in Your Representative?
EP. 23 Emasculate...Is That Possible?
EP. 22 When The Angry Black Woman Stereotype Follows You Home
EP. 21 You’re Angry, NOW WHAT
EP. 20 Stop Doing All the Things with Angela
EP. 19 Let Them Be Wrong About You
EP. 18 Yes, I'm Angry and I'm a Black Woman, So what?
EP. 17 Getting Off of The Mental Hamster Wheel With Marcia
EP. 16 We Don’t Need to, We Choose to.
EP. 15 Happy Black Girl Magic Day
EP. 14 Cultivate Your Shero
EP. 13 I Ain’t All That
EP. 12 Be a Boy Scout for Your Goals
EP. 11 Be Your Own DOPA-MAN
EP. 10 What’s Your Goal Relationship Status - Part 2
EP. 09 What’s Your Goal Relationship Status
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