105.| 5 Mistakes to Avoid When Starting a New Habit

Welcome back to The Balanced Nurse Podcast.💕  In today's episode, we're discussing five mistakes to avoid when starting a new habit:

❌Trying to change everything at once

❌Starting with a habit that is too big

❌Seeking result, not a ritual

❌Not changing your environment

❌Not honoring the 1% rule

Tune in to learn how to sidestep these common pitfalls and set yourself up for success on your habit-building journey. ✨

 

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