Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
Listen to today's podcast...
Mental illness is nothing to be ashamed of, but stigma and bias shame us all, said Bill Clinton
Take One Action Today To Build Your #Resiliency
Here are today’s Tips For Building Resiliency and Celebrating Mental Health Month:
In the spirit of eliminating the stigma around mental health challenges here are some Do's And Don'ts
Do:
Do Not:
It is everyone's responsibility to reduce the stigma, prejudice and discrimination associated with mental health issues. Education, understanding, and support are key to creating a psychologically safe and healthy workplace.
If you like the tips in this briefing, please leave me a review on amazon or in your #alexa app.
Don’t forget that you can find more tips for coping with mental health issues, by checking out my Live Smart blog at worksmartlivesmart.com
#mentalhealth #hr
TIP 1924 - Are You A Chocoholic?
TIP 1923 - It’s About Time
TIP 1922 - Whiny Whiner
TIP 1921 - Christmas Day
TIP 1920 - Christmas Eve
TIP 1919 - Read For Relaxation
TIP 1918 - The Sound Of Silence
TIP 1917 – Look On The Brighter Side
TIP 1916 - The Games People Play
TIP 1915 – Stress-Free Family Gatherings
TIP 1914 - Recognition That Boosts Their Health And Yours
TIP 1913 - Breath and Relax
TIP 1912 - Chocoholics Rejoice
TIP 1911 - Pearls Are Precious, As Are We
TIP 1910 - Time To Get Twisted
TIP 1909 - Fortify With Friendships
TIP 1908 - Thinking the Unmentionable
TIP 1907 – Apps For Busting Stress
TIP 1906 - Bad Decisions Can Kill
TIP 1905 - Connection Through A Card
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