Eating healthy can be SO hard to maintain and stay consistent with. Especially when owning a bakery being surrounded by your weakness- desserts! Omar joins me to talk about diet & nutrition and has some great advice on where to start and most importantly, how to actually maintain and stick to it 80% of the time.
If you're tired, lacking energy, no motivation and looking to make some massive changes and start living your best life... Then, you do not want to miss this episode!
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Thanks for listening!