Dr. Kelly Starrett is the coauthor of the New York Times best sellers Becoming a Supple Leopard, Ready to Run, and the Wall Street Journal best seller Deskbound. He is also the cofounder of The Ready State and San Francisco CrossFit. He consults with athletes and coaches from the NFL, NBA, NHL, and MLB, the US Olympic Team, elite Army, Navy, Air Force, Marines, and Coast Guard forces, and consults with corporations on employee health and wellbeing. He lives in California.
Juliet Starrett, J.D. is an entrepreneur, attorney, author, and podcaster. She is the cofounder and CEO of The Ready State, the former cofounder and CEO of San Francisco CrossFit. She is coauthor of the Wall Street Journal bestseller Deskbound, and was a professional whitewater paddler, winning three world championships and five national titles. She lives in California.
You can connect with Kelly + Julie via Instagram @thereadystate and you can check out the 21-day challenge at builttomove.com
Related Episodes:
Ep 17 - Juliet and Kelly Starrett on standing desks and movement for kids
Ep 272 - The Secret to Longevity: Dan Buettner on the Blue Zones
If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health every week.
Disclaimer: This podcast is for general information only, and does not provide medical advice. I recommend that you seek assistance from your personal physician for any health conditions or concerns.
Zoë Harcombe on Dissecting Nutrition Research and Dietary Guidelines PH123
Competing in the CrossFit Games while in Medical School: Singapore's Fittest Man Ian Wee PH122
Christy Adkins & Lindy Barber on Transitions in Life and Fitness PH121
All About Keto with Dr. Dom DAgostino PH120
Josh Bridges on Recovering from Knee Surgery and Paying the Man PH119
The State of CrossFit with Coach Greg Glassman - PH118
Functional Bodybuilding & Earning Intensity with Marcus Filly PH117
How Healing Works with Dr. Wayne Jonas PH116
Becoming a CrossFit Games Athlete: Rookies Fee Saghafi & Erin Vandendriessche PH115
Practicing CrossFit for Health with Dr. Maude Dull PH114
2009 CrossFit Games Champion Tanya Wagner on Training through all Seasons of Life PH113
Eating for Longevity with Dr. Valter Longo PH112
A New Model for Primary Care with Dr. Ken Rictor PH111
Kara Saunders on CrossFit and Expecting Baby She-Bear PH110
All About Functional Medicine with Dr. Elizabeth Bradley, Medical Director of the Cleveland Clinic Center for Functional Medicine PH109
Training Smarter, not Harder: Prevention and Recovery from Injury with Pure Physio PH108
Play the Hand You’re Dealt: Choosing to Thrive Despite a Rare Genetic Condition and Congenital Heart Defect with Stephen Douglas PH107
Saxon & Spencer Panchik: Keeping Fitness a Family Affair PH106
Sleep, Stress, and Brain Health with Dr. Nate Bergman PH105
Physical Therapist & CrossFit Games Athlete Amanda Barnhart PH104
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه