Fats vs. Fatty Acids, the Difference between Omega 3 and Omega 6. It's an education in fats and fatty acids on today's show. Not all fats are dangerous or unhealthy. Like anything else, balance is the key, even when it comes to fats. Metagenics training specialist, Georgia Austin, joins the show to discuss and educate listeners on this most important subject for vital health.
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One Strategy for Every Infection
Why it Pays to Get Yourself Healthy-er
Health Trends . . . Followed or Ignored
The Harbinger of Disease
Some Simple Truths to Higher Health
Rainy Day Celebration
Addicted to Stress? Part II
Addicted to Stress? Part I
The Best Vitamin C . . . the Only Way to Go!
Premature Aging, a Second Look
Antioxidants . . . the Last Word
A Closer Look at Blood Studies
The Problem with Nuts and Seeds Part II
The Problem with Nuts and Seeds Part I
Heart Disease . . . The Odds Are Not in Our Favor
Become Wholly Healthy
The Two Most Important Elements of Higher Health
The ”End-All” Show on Probiotic Supplementation
Are You Windswept?
Upstream Cardio Care
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