Our Relationship with Food, Stress, Holiday Eating. What to look for before disease strikes. Does early detection really save lives? Nutrition and Total Transformation Expert, Kat James, joins the show to discuss healing your relationship with food, probiotics and the gut. Learn about the importance of zinc, the most common deficiency.
Dr. Ohhira’s Probiotics are available at Fresh Thyme Farmers Markets and Fruitful Yield and also at the Family Health Center in Sycamore, IL. Visit EssentialFormulas.com for more information.
For more information about Kat James, visit her website at www.TotalTransformation.com. Her book, The Truth About Beauty, is available at Amazon.com.
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Matters of the Heart
Progressive Testing . . . Choose Your Adventure
The Easter Show
Not So Fast with the Fasting
When Life Becomes Kryptonite
Your Current Health Status
When Time Takes Its Toll Part II
When Time Takes Its Toll Part I
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Multi-Vitamin Confusion
The A-B-C’s of Zinc
When Conditions Are Right, for Disease
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Holiday Survival Strategies
Pre-Preparation for the Christmas Holiday Season
Upstream Cardio Care Part II
The ”Long and Short” Stories Behind Fats and Fatty Acids
One Strategy for Every Infection
Why it Pays to Get Yourself Healthy-er
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