Ep. 122 - Setting Expectations For Your Fitness Goals

2021-03-23

If you're struggling, frustrated, and never getting to the goal you set for yourself in your fitness journey, this episode is exactly what you need. Setting the correct expectations is the most pivotal point to your transformation. I'm not speaking from theory, but from straight experience. This is the episode that cracks the code to finally getting exactly to where you want to be with your body composition. ---- If you’re willing, we’d really appreciate it if you could leave the podcast a 5 star rating and re...

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If you’re willing, we’d really appreciate it if you could leave the podcast a 5 star rating and review below. This helps us be able to continue creating helpful content that assists YOU in creating a lasting change in your body composition.

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