One of the things that really cause people who are trying to heal from narcissistic abuse to get stuck is the refusal to accept reality. It is typical to try and bargain with reality for another outcome but that process of bargaining will keep you stuck in fantasy and you won't make much progress in your healing.
Whether or not you are in or coming out of a narcissistically abusive relationship, or if you find you are resisting reality in some other way, this episode has something for everyone. It draws upon the work of Byron Katie and Matt Kahn, two spiritual teachers who teach about accepting "what is" rather than what you want it to be.
In this episode of Pandora's Box, Kaleah talks about what it looks like to resist reality and how to start embracing the truth of "what is."
Find out more about Kaleah's work at:
http://www.narcissismfree.com
Why Do We Let Them Break Us?
Sensitive Souls (The Soul Purpose of Highly Sensitive People)
Why You Need to Love Yourself to Be Loved by Another
Breaking the Cycle: Understanding Toxic Love (Is Falling in Love Unhealthy?)
Why Can’t I Let Go (Moving on After Narcissistic Abuse)
Narcissism Explained (What exactly is Narcissism Versus NPD?)
Setting Boundaries with a Narcissist
Healing Post Traumatic Stress Disorder (PTSD) after Narcissistic Abuse
What is an Empath (Compared to a Codependent)
Who Are the Light Warriors? (Are you an empath, lightworker, scapegoat, volunteer, chosen?)
Spiritual Warfare (Light Versus Dark, Good Versus Evil)
Telling the Truth Even When it Hurts
The Emotionally Sensitive Family Role (Is This YOU?)
Change your Story! Change your Life! (Life after Narcissistic Abuse)
Using Shamanic Hypnotherapy to Cut Psychic Cords and Soul Ties
Are You Desperate for a Relationship? (What are you Attracting?)
Toxic Empathy (Do You Absorb Other People’s Emotions?)
How to Get Beyond Obsession and Ruminating after Narcissistic Abuse
How I Changed my Patterns of Attracting the Narcissist
How Evil Uses Narcissists to Destroy You!
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