Being Kind to our Puppy Minds.18 minutes
Self-Compassion Break. 7 minutes
Courage and Calm.23 minutes
Peace and Compassion for all. 18 minutes
A Still Forest Pool. 23 minutes
This is rest, this is peace. 30 minutes
Body Scan for Peace. 30 minutes
Talk Practicing for Peace. 11 minutes
Practicing with Body, Vedana and The Hindrances. 31 minutes
Talk Vedana and the Hindrances. 15 minutes
Body, Vedana and the Hindrances. 32 minutes
Noticing Changing Body and Feeling Tone. 24 minutes
Mystery of the Body Skin, Flesh, Bones. 33 minutes
Sitting with the Mystery of Breathing. 30 minutes
Mountain with Sky Practice. 21 minutes
Embracing the Mystery of this Moment. 16 minutes
Breathing Space and Longer Practice 27 minutes
Meeting our Emotional Needs. 13 minutes
Affectionate Breathing and Loving-kindness. 26 minutes
Strength and Shelter of the Tree. 25 minutes
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty