Today on the podcast we sit down with Herbalist, writer, and Earth intuitive, and founder of One Willow Apothecaries, Asia Suler, who believes that self-compassion itself can be a force of ecological healing for the world.
In her new book, Mirrors in the Earth: Reflections on Self-Healing from the Living World, out now, she invites us to experience how our individual healing brings healing to our world. Reminding us that we are a part of the Earth and the Earth is a part of us, she guides us on a path back to self-acceptance, interconnection, and belonging, empowering us to make a stand for our natural environment.
To learn more about Asia and take your Earth Archetypes quiz click here. You can also follow Asia on instagram @asiasuler
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Raquel Benitah Shares Her Journey to the Body Acceptance Space on Social Media and Her Experience Moving Through Orthorexia
Alessia Scauzillo Talks Making Big Life Changes, Living in Alignment, and Healing through Fitness
Maya Feller, MS, RD, CDN Discusses Nutrition Through the Lens of Cultural Sensitivity and Celebration Through Her New Book: ”Eating From Our Roots”
Dr. Brooke Scheller, Sober Nutrition & Functional Sobriety Expert, Talks Sobriety, The “Gray Area” of Drinking, and Sober Nutrition
Aly & Erica Discuss The Benefits of Fiber and Sit Down with ROYO Co-Founder Yoel Halaf to Learn About How Royo Has Changed The World Of Bread
Kiele-Jael Stanton on Sensuality and Self Love in the Kitchen and Falling in Love with Cooking
Meenal Lele, Founder of Lil Mixins, Discusses Her Book The Baby and The Biome and How To Prevent and Manage Childhood Allergies
Dr. Tara Zinnamon, Neuroscientist & Yogi, Shares Her Powerful Personal Journey and Talks Yoga, Mental Health, and Rest as Resistance
Heather Moyse, Olympic Gold Medalist & Author, Talks Breaking Through Limiting Beliefs
Nadine Janes Returns to Discuss Her New Book: Magic Days Your Journey Through the Astrology, and Numerology, and Tarot of Every Day
LaToya D. Newton aka The Analog Girl Discusses Her Book: Lose The Thoughts Keep The Mind and the Role Giving Plays in Her Life
BONUS Aly & Erica Discuss The Importance of Words in Wellness
Danika Brysha Returns To Discuss Her Evolving Wellness Journey and Talk The Self Care Society
Rachelle McCloud, LCSW, Talks Helping Clients Heal Anxiety, Depression, and Traumatic Stress in Months instead of Years and Transforming Her Own Mental Health
Authors Hilary Kinavey & Dana Sturtevant Discuss Reclaiming Body Trust
Maya Howard Returns to Discuss Life Transitions, Finding Your Light Again, and Showing Up for Your Dreams
Lisa Tselebidis On The KonMari Method and The Unexpected Benefits of Tidying Up Our Lives
Erica Shares Her Year Off of Alcohol, Why She Stopped Drinking for 12 Months, and Answers Listener Questions
Kaitlyn David Discusses How Learning About Low-Tox Living Can Help Support Fertility and How Transitioning To A Low-Tox Lifestyle Can be Done in an Accessible Way for Everyone
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