Hello Beautiful
In this episode, I sit down with Stephaine Courtney the founder of The Learning Project.
“I’m dealing with something and don’t even know where to start.”
She shares with us her own personal story of infertility as well as how she came up with the idea to start an organization that gives all children the opportunity to succeed.
“Don’t be afraid to take control of your journey.”
We dive into the feelings of guilt and shame that come when you first realize you are not able to get pregnant and how that can affect our relationship with not only ourselves but with our significant other.
Often we ignore our own needs and it is important to build ourselves up so that we can be strong and stable.
“You can know so much about nutrition and still not do it.”
In addition, we talk abo...
Hello Beautiful
In this episode, I sit down with Stephaine Courtney the founder of The Learning Project.
“I’m dealing with something and don’t even know where to start.”
She shares with us her own personal story of infertility as well as how she came up with the idea to start an organization that gives all children the opportunity to succeed.
“Don’t be afraid to take control of your journey.”
We dive into the feelings of guilt and shame that come when you first realize you are not able to get pregnant and how that can affect our relationship with not only ourselves but with our significant other.
Often we ignore our own needs and it is important to build ourselves up so that we can be strong and stable.
“You can know so much about nutrition and still not do it.”
In addition, we talk about stress levels and how drastically they can affect both our mental health as well as our infertility. We hope this episode encourages you no matter where you are at in your fertility journey!
Topics Discussed:
🦩The guilt of not being able to get pregnant.
🦩How stress affects us.
🦩Work and life balance and how to change your outlook.
Connect with Stephaine Courtney :
- Website:www.tlptraining.com
- Instagram: https://www.instagram.com/tlptraining/
- Facebook: https://www.facebook.com/tlpsupport
🦩 Download your FREE PDF guide :: 3 Steps You Need To Get Right to Improve Your Chances of Getting & Staying Pregnant || https://www.findingfertility.co/free3stepguide
🌺 Get Steps Closer to Getting & Staying Pregnant with the Fertility Food Program || https://www.findingfertility.co/FerilityFood
Connect with Monica over on:
Instagram: https://bit.ly/FindingFertilityIG
TikTok: https://bit.ly/FindingFertilityTikTok
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Apple: http://bit.ly/FINDINGFERTILITYAPPLE
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Spotify: https://spoti.fi/3eHuAKZ
🍍Support Finding Fertility & shop for your favourite fertility-friendly products over on:
Seeking Health:https://bit.ly/FFSeekingHealth Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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