Episode #27: Q&A with Sandy

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In this episode of the Supplement Engineer Podcast, I'm joined by my wife and partner-in-crime, Sandy! 

This is a wide-ranging episode where we discuss all sorts of things related to supplements, nutrition misconceptions, FDA regulations, movies and a whole lot more.

• Sandy's first experience with supplements
• What does she look for in a pre workout
• Thoughts on sports nutrition supplements targeting the female lifting population
• Recent warning letters sent out by the FDA regarding Phenibut and DMHA
• Sandy's top 3 movies
• Is Sandy one-of-a-kind or are there others like her in the universe
• Rocky III vs Rocky IV
• Dichotomy between regulating caffeine and other stimulant loads in preworkouts and energy drinks but not limiting how much caffeine can be in drive-thru coffees
• BCAAs in pre workouts as an energy source
• Supplemental GABA and sleep
• GABA vs Phenibut

 

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