In this spacious guided meditation with Ava we connect to the body and investigate the blocks to feeling compassion in everyday life. We cultivate an attitude of loving acceptance in all aspects of our being.
Increasing accessibility to functional healing + non-dual spiritual oneness.
www.functionalspirituality.com
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Where you can hear from us in daily life
Personal account: @avairani_
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De-conditioning Part 2: How I healed myself
Guided meditation: Deep sleep
De-conditioning Part 1: Actually resolving your suffering
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Guided meditation: Relaxation and joy
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Guided meditation: Emotions in the body
Guided meditation: Space for peacefulness
Guided meditation: Inner smile
Guided meditation: Using the breath to drop us in
Meditation tool: How to use the breath in meditation
Guided meditation: Attitudes of meditation
Guided meditation: Connecting to stillness
How to hold space for yourself as a daily practice
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