Enjoy our most popular episode on the Functional Spirituality podcast!
Allow this soothing deep sleep meditation to send a message of comfort and safety to your nervous system. Invite a deeper sense of calmness into every cell in your body as you settle your body into a deep state of relaxation.
Do you have requests or favourite meditations you'd like to more of? Let us know! We are @functionalspirituality on social media platforms or say hello in the Facebook group.
Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality
Guided cacao ceremony and meditation for abundance
Anaid and Ava launch their new business
Self-care, ritual and aromatherapy with Anaid Jimenez
Guided meditation: Using the breath to nourish yourself
My most valuable work
Guided meditation: Cultivating loving acceptance
Cultivating your dream life starts here
Mahashivaratri guided meditation
Guided meditation: Connection, presence and joy
How to heal from a traumatic event
Guided meditation: Short tension release
Should I go on a Silent Retreat
Guided meditation: Connecting to the sweetness of your middle
Having boundaries as a parent
Guided meditation: Body scan and relaxation with music
What if you are trapped in a toxic relationship?
Cacao ceremony and guided meditation
Healthy vs rigid boundaries
Guided meditation: Anchoring a word for 2024
How to create a morning routine
Create your
podcast in
minutes
It is Free
Regenerative Skills
The Meaningful Life with Andrew G. Marshall
The No-Frills Teacher Podcast
The Jordan B. Peterson Podcast
The Mel Robbins Podcast