183 MB Janke - Changing the inner aspects of your mind can change the outer aspects of your life...

Dr. Mary Beth Wilkas Janke—a former US Secret Service Agent who is now a forensic and clinical psychologist—has travelled an extraordinary path as one of a small minority of women (9%) in the Secret Service in the early 1990s, and was the only female to ever officially protect a foreign president outside of the United States. She has gathered valuable insights into the level-headedness, self-confidence, and mental and physical toughness required to succeed in life.    
With a focus on developing mental, physical, and emotional strength and resilience, Dr. Mary Beth Janke speaks to face challenges and “injustices” and have the power to turn obstacles into opportunities. And, how those opportunities have the power to transform your future.

Top 3 messages:

1.     Nix negative speech from your lexicon
2.     Work on your health – physical, mental, and emotional – every day
3.     If there’s no path in front of you, grab some cement and start paving

 

Mary Beth's book:

‘The Protector: A Woman’s Journey from the Secret Service to Protecting VIPs in the World’s Most Dangerous Places’  
https://www.amazon.com/Protector-Journey-Service-Guarding-Dangerous-ebook/dp/B085RSR5MT/ref=sr_1_1?dchild=1&keywords=mary+beth+wilkas+janke&qid=1624026007&sr=8-1 

 

Get in touch with her: 
·       Website: https://drmarybeth.com/
·       Psychology Today Blog: https://www.psychologytoday.com/us/contributors/mary-beth-wilkas-janke-psyd
·       LinkedIn: https://www.linkedin.com/in/dr-mary-beth-wilkas-janke-88b6a565/
·       FaceBook: https://www.facebook.com/DocMaryBeth

 

Wait, there is more!!! Have a look at 
www.mystepstosobriety.com 
to see which other books and projects I am involved in! 

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