Happiness Is Felt

True happiness is found inside.  It's not something abstract or conceptual; it's something we come to know as a felt sense in the body.  As dharma students we seek, gradually, day to day,  moment to moment, to put aside the kind of happiness that's dependent on things outside ourselves: the things of the world. Instead we learn, little by slowly, to know a more reliable happiness, the happiness inside.  This dharma talk was given by Peter Doobinin at the Downtown Meditation Community Sunday Night Meditation class on August 6, 2017.